This was in a handout from the grief class:
Be careful about cheering up too quickly. Be careful about believing that you need to cheer up too quickly. Wanting ourselves and others to feel better is natural, but trying to cheer up too quickly can get in the way of what you need to do, which is to grieve.
I think I tried to cheer up too quickly
or maybe my already crushed and broken heart was not ready to be crushed again.
and now it is like my grief is starting over from day one.
